EMPOWERING TEAMS TO UNLOCK
PEAK PERFORMANCE
TRANSFORMATIONAL WORKSHOP
CREATE AN IMMEDIATE SHIFT IN YOUR TEAMS MINDSET & PERFORMANCE WITH
PROVEN TECHNIQUES TO RELEASE ANXIETY, ENTER COHERENCE AND UNLOCK
PEAK PERFORMANCE
Workshop Overview:
UPDATE YOUR TEAMS SKILLS, MINDSET & PERFORMANCE
Empower your team with science-based knowledge and proven methods to prime their minds and bodies for a state of optimal functioning, unlocking their true potential for peak performance.
By reducing stress and anxiety in the workplace and activating an individual state of coherence and visualizing positive outcomes, your team can achieve greater success in the short term and foster a culture of growth, creativity, and adaptability in the long term.
In this expertly designed transformational workshop, your team will learn new skills on how to shift their mental state to allow them to perform at their peak.
A peak performance state, also known as flow, is a state of optimal psychological and physiological functioning in which an individual is able to perform at their best.
KEY TAKEAWAYS:
- Discover the key to changing your results
- The impact of stress and negative emotions on the brain and body
- Experience the power of a proven neuro technique to release anxiety instantly
- Learn practical exercises for self-calibration, and inner coherence (shift from stress to a resourceful state)
- Develop an empowered mindset and skills to drive success individually and as team
- Complete action plan to train your mind and body for lasting change
KEY benefits:
In this workshop, team members will gain practical tools and knowledge on how to shift their mental state (on demand), leading to a range of powerful benefits including:
- Reduced stress and anxiety
- Increased confidence in presenting and communicating with others
- A clear, calm, and more focused mind
- Enhanced productivity, creativity, and resourcefulness
- Greater resilience and adaptability in the face of external disruption
- Increased problem-solving ability and solution-focused
- A more harmonious team dynamic
- Improved mental and physical wellbeing
Workshop Duration: Approximately 4 hours
Capacity: Max. 15 attendees
All sessions can be conducted virtually or in person